FACTS AND BENEFITS OF HEARTS OF PALM

Hearts of palm benefits

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Here are some great reasons to eat the delicious Hearts of Palm.  They really bring benefits to your health, due to their multiple vitamins and minerals, such as:
- Potassium:  helps to stabilize all the cellular functions including heart, nervous system and muscles.
- Vitamin B6:  helps the nervous system maintenance.
- Copper:  is essential for bones, tendons, connective tissue and for the vascular system to be in perfect condition.
- Zinc:  accelerates wound healing, and aid in the digestion of proteins.
- Phosphorus:  favors the maintenance of the brain.
- Vitamin C:  is important in maintaining the defenses of the body.
- Riboflavin:  is involved in the production of red blood cells.

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